Born and raised in Miami, Florida, Kristina Nicole has had a passion for fitness since 1997, from the age of 5. She took part in dance, cheerleading and played numerous sports as a child.
I was introduced to fitness at a young age of 5 years old by my mother and aunt. I was also very active growing up from sports, dance and cheerleading.
My background made me develop a good eye, so I never made any significant mistakes due to the fact that I was focused, determined, and always took the advice from my mentor. My only true mistakes were nutritional, which I have now corrected by educating myself.
I met my mentor / trainer just out of high school who unleashed my passion for fitness and helping others become the best version of themselves. Body, mind and spirit.
However, it was when her trainer introduced her to weights in the gym that she embarked on her journey. After sculpting an amazing physique, Kristina decided to use her knowledge to help others.
It wasn’t long until she’d qualified as a personal trainer and began guiding clients to their dream figures.
By 2016, at the age of 23, Kristina had gained a mass of followers on Instagram, motivating her fans to lead a healthy lifestyle. She’d become a social media sensation.
